Excessive sugar in the diet has been linked to obesity, and a higher risk of chronic diseases. The most consistent association has been between a high intake of sugar sweetened beverages and the development of obesity, but not all studies have reported a statistically significant link. The University of Otago-led study is published today in the British Medical Journal, to ringing endorsement from US nutrition experts in an editorial concurrently published in the influential UK journal. The study’s lead authors, research fellow Dr Lisa Te Morenga from Otago’s Department of Human Nutrition and the Riddet Institute of New Zealand, and Professor Jim Mann from Otago’s Department of Human Nutrition and Medicine and Edgar National Center for Diabetes and Obesity research, found that there is now enough evidence from the research to show that cutting down on sugar has a “small but significant” effect on body weight.
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