There are many benefits to community gardens. From greening urban ecosystems, to offering education and cultural opportunities, community gardens provide a venue for people to come together and stimulate social interaction. For individuals, these gardens also provide a venue for exercise, food production, and improved diets. These potential benefits have lead to a new study that reveals those who participate in community gardening have a significantly lower body mass index and have lower odds of being overweight or obese compared to their non-gardening neighbors.