Loyola University Chicago Stritch School of Medicine researcher Lydia DonCarlos, PhD, is a member of an expert panel that's making new recommendations on how much sleep people need.The panel, convened by the National Sleep Foundation, is making its recommendations based on age, ranging from newborns (who need 14 to 17 hours of sleep per day)…

Healthy forest ecosystems need dead wood to provide important habitat for birds and mammals, but there can be too much of a good thing when dead wood fuels severe wildfires. A scientist with the U.S. Forest Service's Pacific Southwest Research Station (PSW) compared historic and recent data from a forest in California's central Sierra Nevada…

Tulare County, California, recently surpassed nearby Fresno County as the top agriculture-producing county in terms of economic value within the U.S. It’s also the country’s top dairy producing county. The result has been more investment and economic growth in a rapidly booming area already home to 450,000 people.But there is also a downside to the local dairy…

Sea ice increases in Antarctica do not make up for the accelerated Arctic sea ice loss of the last three decades, according to the stark findings of a new NASA study. As a whole, the planet has been shedding sea ice at an average annual rate of 13,500 square miles (35,000 square kilometers) since 1979, the…

In the 16th century, during its conquest of South America, the Spanish Empire forced countless Incas to work extracting silver from the mountaintop mines of Potosí, in what is now Bolivia—then the largest source of silver in the world. The Inca already knew how to refine silver, but in 1572 the Spanish introduced a new…

The world’s biggest bivalves are the aptly named giant clams. Inhabiting the warm waters of the Indo-Pacific, the largest of these species, the eponymous giant clam (Tridacna squamosal), can reach up to 1.2 meters (4 feet) in length and wiegh over 230 kilograms (500 pounds). Historically known as the killer clam for its supposed ability…

Don't go chomping on a handful of chili peppers just yet, but there may be help for hopeful dieters in those fiery little Native American fruits.A large percentage of the world's population — fully one third, by the World Health Organization's estimates — is currently overweight or obese. This staggering statistics has made finding ways…

For more than 30 years, the 1,000-mile Yukon Quest International Sled Dog race, which begins Saturday, has followed the Yukon River between Whitehorse, Canada, and Fairbanks, Alaska.A little open water along the Yukon Quest trail is nothing new, but in recent years, long unfrozen stretches of the Yukon River have shaken even the toughest mushers.Last…

The health benefits of active outdoor pursuits over sedentary indoor pastimes are well known and increasingly highlighted in the battle against childhood obesity and its long-term consequences. People of all ages extol the virtues of getting some fresh air, particularly for a generation of children in which, according to a Mothercare survey last year, more than…

We may think we’re a culture that ditches our worn technology at the first sight of something shiny and new, but a new study reveals that we keep using our old gadgets well after they go out of style. That’s bad news for the environment—and our wallets—as these outdated devices suck up much more energy…