Think you’ve tried everything to quit smoking, but just couldn’t do it? Then you’ll want to read on. According to a new study, taking omega-3 supplements reduces craving for nicotine and even reduces the number of cigarettes you smoke a day.“The substances and medications used currently to help people reduce and quit smoking are not very effective and cause adverse effects that are not easy to cope with. The findings of this study indicated that omega-3, an inexpensive and easily available dietary supplement with almost no side effects, reduces smoking significantly,” said Dr. Sharon Rabinovitz Shenkar, head of the addictions program at the University of Haifa.